Janathon
Monday, 10 January 2011
why does life get in the way?
Back to work again today, and the same frustration of trying to fit in exercise and the level and intensity that I know I could be doing! Somehow a speedy walk and a short routine using the swiss ball just doesn't hit the spot - oh well, gym again tomorrow to up the intensity again!
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I have to agree that the biggest challenge of Janathon is fitting it in with everything else we have to juggle.
ReplyDeleteYou need to give yourself some credit for the exercise you managed today and maybe the shorter workout today will result in some better run times tomorrow :-)
I'd like to 2nd what Kerry said - you are doing great, you've done something every day and that is some achievement for 10 days! It makes me sad to hear how you've gone from being upbeat on Friday when you ditched the pub and got that great time.
ReplyDeleteGive us a smile and maybe treat yourself to something you love - a massage? New book? Family size tub of celebrations..o no that's my treat!!